Support form - looking for advice
When I started taking semaglutide, the result was not long in coming - the first kilograms went away quite quickly. But after a couple of months, the weight seemed to "freeze", and no changes in diet or activity helped. This demotivated me greatly, because I was hoping for a sustainable result. Having tried a bunch of forums and videos, I came across an article that put a lot of things in their place - not losing weight on semaglutide https://www.montefioredental.com/reasons-for-not-losing-weight-on-semaglutide-weight-management/. It explains in simple language the main reasons why the drug may not give the expected effect, and most importantly - what to do about it. Thanks to these recommendations, I adjusted my approach and moved forward again. I highly recommend it if you feel stuck.
Hello, friends! Today I thought especially about how much the psycho-emotional state affects overall well-being. You can eat right, move, but if you are tense inside, everything is more difficult. I began to pay more attention to rest and internal balance. So far, this is the most underestimated element in my approach.