doTERRA Microplex VMz Food Nutrient Complex
doTERRA Microplex VMz Food Nutrient Complex
Microplex VMz is a daily vitamin and mineral supplement designed to provide foundational micronutrient support in a convenient capsule format.
Why Customers Choose It
Broad-spectrum vitamin and mineral formula
Includes methylcobalamin as a source of vitamin B12
Includes a blend of digestive enzymes and mineral cofactors
Vegan-friendly capsule ingredients
Designed for everyday foundational nutrition
About the Nutrient Matrix
Microplex VMz uses a glycoprotein nutrient matrix in which selected vitamins are incorporated using cultures of lactobacillus and yeast. The formula also includes digestive enzymes and mineral cofactors. For exact nutrient amounts, ingredients, and serving directions, refer to the current product label.
Ginny's Note
I’ve personally used Microplex VMz and know how confusing it can be to compare foundational supplements. If you’re trying to decide between Microplex VMz, VMG+, Alpha CRS+, EO Mega+, or a more complete supplement routine, call or text me at 619-851-8236 and I’ll help you compare them.
What Research Is Exploring
Nutrition and fibromyalgia are active areas of research, but the evidence does not support assuming that a broad multivitamin/mineral product will change fibromyalgia symptoms. A systematic review of 22 studies, including 18 randomized controlled trials, found potentially positive findings for several very different nutritional interventions, including coenzyme Q10 and acetyl-L-carnitine. However, the authors emphasized small sample sizes, heterogeneous interventions, study-design limitations, and a high degree of bias, concluding that evidence was insufficient to recommend any one nutritional intervention.
Acetyl-L-carnitine illustrates why individual ingredients need to be evaluated separately from complete supplement formulas. A 102-person double-blind multicenter randomized trial reported advantages over placebo on several pain and quality-of-life measures. More recently, a 2023 randomized study found additional improvements when acetyl-L-carnitine plus palmitoylethanolamide was added to ongoing duloxetine and pregabalin therapy, but because several interventions were combined, the effect cannot be attributed to acetyl-L-carnitine alone.
These studies did not test Microplex VMz, and research on an individual nutrient or a different supplement formulation cannot establish that Microplex VMz produces the same result. We include the research because it helps show what scientists are studying—and where the evidence remains uncertain.
Read the systematic review of dietary interventions in fibromyalgia on PubMed Read the acetyl-L-carnitine multicenter trial on PubMed Read the 2023 add-on acetyl-L-carnitine study on PubMed
How to Use
Follow the serving directions on the current product label.
Caution: If pregnant, nursing, taking medication, or under medical care, consult your healthcare professional before using dietary supplements.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
