doTERRA Spearmint Essential Oil 15 mL

doTERRA Spearmint Essential Oil
Spearmint has a sweet, fresh mint aroma that is softer and less intensely cooling than Peppermint. It is an easy choice for diffuser blends, home aroma, label-directed topical use, and culinary flavoring when directed by the current product label.
Why Customers Choose It
15 mL bottle
Sweet, fresh mint aroma
Softer aromatic character than Peppermint
Pairs well with citrus, herbal, and other mint oils
Useful for diffusing and label-directed culinary or topical routines
Ginny's Note
I’ve personally used Spearmint and it is a nice choice when you want a mint aroma that is softer than Peppermint. If you’re deciding between Spearmint, Peppermint, or Bergamot Mint, call or text me at 619-851-8236 and I’ll help you compare them.
What Research Is Exploring
Spearmint is being studied in humans, but the preparation matters. A randomized controlled trial in adults with age-associated memory impairment found improvements in working memory with a standardized spearmint extract taken daily. Other clinical aromatherapy research has used Spearmint only as one ingredient in multi-oil blends. Those preparations are not the same as this bottle of distilled Spearmint Essential Oil, so it would be misleading to claim that this product produces the same cognitive or clinical effects. For now, the human evidence is interesting background rather than product-specific proof, and more research on Spearmint essential oil itself is needed.
Read the Spearmint extract trial on PubMed
Read a multi-oil aromatherapy trial that included Spearmint on PubMed
Use: Follow the current product label for directions and dilution guidance.
Caution: Keep out of reach of children. Avoid eyes, inner ears, and sensitive areas. Follow all current label precautions.